Avocado and Tuna is a great combination. Place a big scoop of Poke on the bowl of rice would make a satisfying meal of Poke-Don. Rice can be either regular white cooked rice or slightly vinegared rice. Continue reading
Avocado and Tuna Poke
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White Turnip Tuna sauce
It is easy to prepare using Canned Tuna.
For two:
1 Canned Tuna (cooked in water)
4 White Turnips
2 C Dashi Continue reading
Spinach Egg Custard
It is so easy to make and great with a glass of white. You can up-grade this dish by using better cheese or mix of cheeses.
For Four:
2 bunch Spinach
1 Onion Continue reading
Zuke Don
Zuke Don, it is marinated tuna on a bowl of rice. By marinating, the tuna meat gets juicier and its Umami is enhanced.
For two:
1/3 Ib Sashimi quality Tuna meat Continue reading
POKE
POKE means to cut. You can also use Bonito, Octopus or Mussel. This Tuna POKE was mixed with Sesame Oil, Soy Sauce, Radish Sprouts, Sesame, roasted Pine Nuts, Salt and Pepper. Basil and E.V.O.O. could also be a good sauce.
Broiled Tuna shoulder
If there is a shoulder for Tuna, it is a part between the side fins (Pectoral fins) and the head just behind the gills. This is one of the best parts for any large fish. They are usually not available in any American fish market because Continue reading
Seared Tuna
The flavor of Tuna is enhanced and the fat gets sweeter by searing. You can use a blowtorch or it is easy enough to lightly sear both sides of the fillet on frying pan. The center should be kept rare. Continue reading
Blue Fin Tuna
This came from off San Diego shore. You get lucky from time to time when you have a fishing friend.
Bulgur salad & ” Sashimi ” Carpaccio
Bulgur salad matches well with meat or fish. Yellow tail, Tuna and Octopus Carpaccio go well with Bulgur Salad in endive boats. $18
Salad Nicoise
This is a fun salad you can put a lot of stuff on it. There are many different opinions on what supposed be on it. Besides vegetables and herbs from garden, Tuna, anchovy and eggs add more to your satisfaction. Continue reading